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    Prajwala Darog
    • Feb 11
    • 2 min

    Blistered Shishito Peppers With Creamy Ricotta Dip

    Whether you are looking for a low-calorie Super Bowl snack or looking for something to spice up your valentine’s day, these Blistered...
    111 views0 comments
    Moroccan-Style Vegetable Couscous
    Prajwala Darog
    • Jan 19
    • 2 min

    Moroccan-Style Vegetable Couscous

    Sweet & Spicy Moroccan style Kid-friendly vegan entree I've always loved Moroccan food. They are delightfully complex and packed with so...
    45 views0 comments
    Wellness-Inspired Stocking Stuffers List ( Under $25)
    Prajwala Darog
    • Dec 21, 2021
    • 3 min

    Wellness-Inspired Stocking Stuffers List ( Under $25)

    There is something special and magical about waking up early on Christmas morning to find sweet., little surprises under the tree and in...
    52 views0 comments
     DIY Ayurvedic Face Mask
    Prajwala Darog
    • Dec 12, 2021
    • 2 min

    DIY Ayurvedic Face Mask

    Get your glow on this holiday season with my Mama’s DIY Ayurvedic Face Mask Holidays can be a stressful time for a lot of us, so why not...
    40 views0 comments
    Creamy Raw Mango and Pumpkin Dhal
    Prajwala Darog
    • Dec 3, 2021
    • 2 min

    Creamy Raw Mango and Pumpkin Dhal

    Comfort food at it's best! Dhal is the backbone of Indian cuisine. It’s comforting, nourishing and makes for a perfect accompaniment to...
    23 views0 comments
    Black Friday Deals 2021
    Prajwala Darog
    • Nov 26, 2021
    • 1 min

    Black Friday Deals 2021

    Hey guys! Here's a short compilation of all the wellness deals I've found on various sites so far. I will add more as and when I see it....
    55 views0 comments
    Vegetable Sabudana Kitchidi
    Prajwala Darog
    • Nov 12, 2021
    • 3 min

    Vegetable Sabudana Kitchidi

    A healthier version of the classic Indian breakfast, Sabudana Kitchidi Sabudana Kitchidi is a popular breakfast all over India and is...
    51 views0 comments
    2 Minute Low Calorie Papdi Chaat
    Prajwala Darog
    • Oct 21, 2021
    • 2 min

    2 Minute Low Calorie Papdi Chaat

    Take your afternoon snacking to next level with this easy, low calorie version of Papdi Chaat. Chaat is an Indian street side food that...
    16 views0 comments
    Fig Salad with Fresh Mozzarella
    Prajwala Darog
    • Aug 22, 2021
    • 2 min

    Fig Salad with Fresh Mozzarella

    A gorgeous, bountiful salad that is the epitome of Summer! Our body works at its best when it is in harmony with nature and y'all know...
    81 views0 comments
    Truth About Store-Bought Chocolate Milk
    Prajwala Darog
    • Aug 11, 2021
    • 4 min

    Truth About Store-Bought Chocolate Milk

    The other day I was standing in line at the billing counter of a Deli at Orlando Airport and this Hershey's Chocolate Milk caught my eye....
    42 views0 comments
    Gulkand Mango Oatmeal (Rose Mango Oatmeal)
    Prajwala Darog
    • Aug 4, 2021
    • 2 min

    Gulkand Mango Oatmeal (Rose Mango Oatmeal)

    Oatmeal is one of our favorite breakfasts. The kids love it and I often make different variations of it like Chocolate Oatmeal, Banana...
    33 views0 comments
    Besan-Oats Chilla / Savory Chickpea Flour - Oats Pancakes
    Prajwala Darog
    • Jul 20, 2021
    • 2 min

    Besan-Oats Chilla / Savory Chickpea Flour - Oats Pancakes

    Warm, nutritious and delicious vegetarian breakfast that can be made in under 20 minutes! Chilla is a savory pancake that is often made...
    54 views0 comments
    Healthy Road Trip Snack Ideas
    Prajwala Darog
    • Jul 1, 2021
    • 3 min

    Healthy Road Trip Snack Ideas

    Who doesn't love a good road trip?! There's something really exciting about packing up the car and heading out on the open road while...
    22 views0 comments
    Vegan Mango Milkshake
    Prajwala Darog
    • Jun 24, 2021
    • 1 min

    Vegan Mango Milkshake

    Cool & refreshing drink for hot, summer months! Mango milkshakes are a popular Indian summer drink that combines fresh, juicy mangoes...
    20 views0 comments
    Amazon Prime Wellness Deals
    Prajwala Darog
    • Jun 22, 2021
    • 2 min

    Amazon Prime Wellness Deals

    I'm always on the lookout for good deals when it comes to anything related to wellness, you know the ones that are actually useful and...
    46 views0 comments
    5 M's For Sustainable Weight Loss & Summer Group Coaching Program
    Prajwala Darog
    • Jun 4, 2021
    • 3 min

    5 M's For Sustainable Weight Loss & Summer Group Coaching Program

    Do you ever feel like living a healthy lifestyle doesn’t come naturally and consistently for you? Whether it is healing your body of...
    30 views0 comments
    Rosemary and Garlic Roasted Potatoes
    Prajwala Darog
    • May 27, 2021
    • 2 min

    Rosemary and Garlic Roasted Potatoes

    Crispy on the outside, tender on the inside, these intensely aromatic roasted potatoes will make for a delicious and nutritious side to...
    7 views0 comments
    Quick & Easy Pre-Workout Snack Ideas
    Prajwala Darog
    • May 20, 2021
    • 2 min

    Quick & Easy Pre-Workout Snack Ideas

    We all know that regular exercise is imperative to a healthy lifestyle. It has innumerable benefits such as cardiovascular health, manage...
    13 views0 comments
    5 Tips to Manage Post-Covid Fatigue
    Prajwala Darog
    • May 12, 2021
    • 2 min

    5 Tips to Manage Post-Covid Fatigue

    Being unwell and recovering from an illness can make one feel tired and exhausted. This is especially true with people who are recovering...
    19 views0 comments
    Strawberry Pineapple Salsa
    Prajwala Darog
    • May 4, 2021
    • 2 min

    Strawberry Pineapple Salsa

    Refreshingly delicious appetizer or side that's perfect for warm summer months I've got a vibrant and refreshing salsa recipe for you...
    231 views0 comments
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