An herbal tea to soothe and nourish your body and soul! Fall season is upon us and I'm really enjoying the crispness in the air. The smok...

Vibrant pesto made from fresh, seasonal greens and basil that is deliciously nutritious! Basil Pesto is one of my favorite things to make...

Perfect for those busy weeknights when you literally have 15 minutes to get dinner on the table! One thing I love about summer is the ple...

A modern twist to the traditional South Indian festive Classic!! Sweet corn is one of my favorite vegetables during summer time. I mean, ...

Our cells are made up of 70% water. So it is really important to keep our body hydrated, especially during hot Summer months since most o...

These homemade Strawberry - Rose Popsicles are sweet, tangy, nutritious and unbelievably delicious!! We love homemade popsicles for an af...

Today on Know Your Ingredients, we are going to be talking about Flax seeds. Flax Seeds (Linum usitatissimum) are an ancient ‘’Superfood”...

Perfect Summer Salad for hot, sunny days!! A couple of days ago, I had posted a question on Instagram asking you guys what you'd like to ...

Light and refreshing, this 5 minute Bell Pepper and Dill Salad is an easy weeknight side! I first tasted this salad at a summer potluck p...

This one pot Spicy Thai Noodles are deliciously spicy with a hint of sweetness. Takes 30 minutes to make and makes for a perfect weeknigh...

Kick-starting my new series with the Super Spice - TURMERIC Turmeric is a spice that has been revered for it's innumerable health benefit...

Hey guys, Hope you all had a wonderful Father's Day celebrating the special dad in your lives. Today we are going to talk about an exotic...

Hi guys! Hope all is well. It's been so hot here in California this week. We've been making a lot of refreshing drinks like infused water...

Quick, easy and nutritious Avocado Toast with Boiled Eggs that is sure to entice your taste buds!

Ingredients 1 cup Seedless Dates 1 cup Dried Figs 1/4 cup Pistachios 1/4 cup Cashew nuts 1/4 cup Almond 1/4 cup Walnuts 2-3 tablespoon Mi...

This traditional Ayurvedic drink is nourishing and smooth, and it’s quite simple to make. Ayurveda is one of the world’s oldest holistic ...

Curry Roasted Cauliflower Cauliflower caramelizes beautifully as it roasts. Spices complement the roasted cauliflower very well. Make sur...

These mixed berry popsicles are loaded with superfoods! Naturally sweetened, kid-approved and perfect for a healthy treat or snack! Ing...

A healthy pre- workout and post workout snack. This can also be a perfect after-school snack for your little ones. Ingredients 1 cup of P...

One particular afternoon, after a long day of work, a sweet craving hit me. I never have desserts at home, so my only option was to go to...