Light and refreshing, this 5 minute Bell Pepper and Dill Salad is an easy weeknight side! I first tasted this salad at a summer potluck p...

This one pot Spicy Thai Noodles are deliciously spicy with a hint of sweetness. Takes 30 minutes to make and makes for a perfect weeknigh...

Kick-starting my new series with the Super Spice - TURMERIC Turmeric is a spice that has been revered for it's innumerable health benefit...

Hey guys, Hope you all had a wonderful Father's Day celebrating the special dad in your lives. Today we are going to talk about an exotic...

Hi guys! Hope all is well. It's been so hot here in California this week. We've been making a lot of refreshing drinks like infused water...

Quick, easy and nutritious Avocado Toast with Boiled Eggs that is sure to entice your taste buds!

Ingredients 1 cup Seedless Dates 1 cup Dried Figs 1/4 cup Pistachios 1/4 cup Cashew nuts 1/4 cup Almond 1/4 cup Walnuts 2-3 tablespoon Mi...

This traditional Ayurvedic drink is nourishing and smooth, and it’s quite simple to make. Ayurveda is one of the world’s oldest holistic ...

Curry Roasted Cauliflower Cauliflower caramelizes beautifully as it roasts. Spices complement the roasted cauliflower very well. Make sur...

These mixed berry popsicles are loaded with superfoods! Naturally sweetened, kid-approved and perfect for a healthy treat or snack! Ing...

A healthy pre- workout and post workout snack. This can also be a perfect after-school snack for your little ones. Ingredients 1 cup of P...

One particular afternoon, after a long day of work, a sweet craving hit me. I never have desserts at home, so my only option was to go to...

Who doesn’t love Watermelon? It is hands down my family’s favourite Summer fruit. Watermelon is high in beta carotene, Vitamin C and Vita...

This salad recipe is perfect when you want something delicious and filling but is not too complicated or fussy. Plus, you know it’s healt...

Ingredients 2 cups of Quinoa, cooked red bell pepper chopped Persian cucumbers chopped ½ cup of Red onion finely chopped 1 large carrot g...

Ingredients 1 tablespoon olive oil 1 yellow onion, diced 1 1/2 cups diced carrots 1/2 cup diced celery 1 small diced green bell pepper 2 ...

Green Smoothies are my all-time favourite breakfast, especially on a super busy day when I know mornings are going to be rushed. This gre...

Here's another quick and simple breakfast recipe for ya! I love fall most of all and everything associated with it – the weather, leaves ...

Brussels Sprouts is one of the vegetables that is often disliked by kids and adults alike. This wonderful winter vegetable belongs to the...

I've got a simple, weeknight salad for ya! It's colourful, vibrant, easy to make and contains a wealth of nutrients. This salad can be se...