A winter-time treat that feels like a warm hug in a mug! One of the best things about winter for me, is cozying up by the fire with a book and a big mug of hot chocolate. While it's delicious, most store-bought hot chocolate mix are filled with lots of sugar, 'natural flavors' and other preservatives. My version is made with clean, real food ingredients and is ready in minutes. It's light yet deliciously decadent. The Cardamom and rose add a wonderful aroma and bring out the

Hey guys, Hope you all had a wonderful Father's Day celebrating the special dad in your lives. Today we are going to talk about an exotic spice - Cardamom. Cardamom is a spice that is native to India and is called the 'Queen of Indian Spices' for it's ability to add a wonderful essence to any dish. It is one of the most expensive spices in the world, second to saffron that has been used extensively in Indian, Middle Eastern and Scandinavian cuisines for centuries. There are 3