Cool & refreshing drink for hot, summer months! Mango milkshakes are a popular Indian summer drink that combines fresh, juicy mangoes with milk. This 3- ingredient Vegan Mango Milkshake is a thick and creamy and makes for a refreshing late-afternoon snack during warm days. My kids love this drink and I end up making it 3-4 times a week when Mangoes are in season. This is a super simple drink but it's insanely delicious. I usually don't add any sugar to this milkshake since Ma
This Berry Smoothie Recipe is one of my all time favorite easy breakfasts. Blend the below mentioned ingredients to create a healthy, on the go meal or snack for any palate. 1 Banana 1 Cup Fresh berries 1 Cup Plant-based milk 2 tbsp Hemp Seeds 1 Tbsp Chia Seeds 1 Tbsp Ground Flax Seeds 2 Tbsp Cashews 2 Tbsp Rolled Oats DIRECTIONS In a blender, combine all ingredients and blend until smooth. Transfer it to a cup and top with blackberries, if desired and enjoy. #smoothie #healt
Green Smoothies are my all-time favourite breakfast, especially on a super busy day when I know mornings are going to be rushed. This green smoothie is packed with nutrients and loaded with probiotics (the friendly bacteria in your gut). A glass of this beauty is going to jump-start your day for sure. Serves 2 Total Time: 5 mins Ingredients: 2 ripe bananas 2 cups of Kale 1/2 avocado 1 small Persian Cucumber 1 tbsp Chia Seeds 1 tbsp hemp seeds 2 tbsp Cashews A handful of Sunfl
Every Saturday I go to the local farmers market with my family. I love experimenting with different combinations of local, seasonal fruits and vegetables that I find. My little one is a big fan of Apricots, so I ended up picking up a big box of fresh Apricots a couple of weeks back. While we love to eat apricots as is, we also love them in smoothies. This smoothie is so creamy and delicious. My little one likes to call it ‘Popsicle smoothie' coz I sometimes pour this into pop
Beets are one of my all-time favourite root vegetables! They are sweet, slightly bitter, juicy and taste delicious. They have a gorgeous deep red hue and can add a pop of colour to any salad or smoothie. Beets are loaded with phytonutrients that provide antioxidants, anti-inflammatory support, and aid in detoxification. The phytonutrient in beets is called betalain. This nutrient is heat-sensitive which means the more you cook it, the more it will lose its nutritional value.