Today's ingredient is a variety of greens that unfortunately, hasn't gained much popularity. It is loaded with nutrients and in my opinion, a SUPERFOOD. We are going to be talking about Amaranth. Amaranth (Amaranthus) is also popularly known as African or Indian Spinach. It is called Rajgira in Hindi, Dantu in Kannada and Amarantha in Spanish. The seed of the Amaranth plant is popularly known as Amaranth grain, although technically it is a seed. The seeds are pale yellow in c