Green Smoothies are my all-time favourite breakfast, especially on a super busy day when I know mornings are going to be rushed. This green smoothie is packed with nutrients and loaded with probiotics (the friendly bacteria in your gut). A glass of this beauty is going to jump-start your day for sure. Serves 2 Total Time: 5 mins Ingredients: 2 ripe bananas 2 cups of Kale 1/2 avocado 1 small Persian Cucumber 1 tbsp Chia Seeds 1 tbsp hemp seeds 2 tbsp Cashews A handful of Sunfl

I've got a simple, weeknight salad for ya! It's colourful, vibrant, easy to make and contains a wealth of nutrients. This salad can be served as an accompaniment to a main dish or can be eaten on its own. Serves 4 Ingredients 1 package of shredded multi-colored carrots 3 Persian cucumbers – chopped 3/4 cup sprouted black-eyed peas 1/2 apple cut into matchsticks 2 tbsp dried cranberries 1 tbsp fresh or dried unsweetened coconut flakes 2 tbsp raw pumpkin seeds 1 tbsp cilantro f

This Glowing Skin Green Smoothie is one of my all-time favourites. Not only is it delicious, but it's also full of nutrients that are super good for your skin. These amazing nutrients will make you glow from the inside out. I strongly believe that the easiest and cheapest way to glowing skin is not in your makeup bag, it's in your kitchen. So, first thing's first, why is this smoothie good for your skin? BABY SPINACH – All dark leafy greens are great for your skin. This super