• Prajwala Darog

Strawberry- Rose Popsicles

Updated: Aug 3, 2020

These homemade Strawberry - Rose Popsicles are sweet, tangy, nutritious and unbelievably delicious!!

We love homemade popsicles for an afternoon snack during hot, summer months. I usually get my kids involved in making these super easy and super delicious summertime treat. My 2 year old likes to cut the strawberries into pieces and put them in the blender jar while his big brother puts the rest of the ingredients into the blender and helps mommy blend and pour them into popsicle molds. They make a mess but boy! they have so much fun making their favorite treat.

These popsicles are made with Greek yogurt that not only give a protein-boost to the popsicles but also gives it a wonderful creamy texture. Paired with Strawberry and Rose Nectar, these frozen popsicles are deliciously sweet and nutritious.



  • Fresh strawberries - 8-10, chopped

  • Greek yogurt - 1 cup

  • Milk/ water - 2 tbsp

  • Vanilla extract - 1 tsp

  • Rose Nectar/ Rose Water - 1 tsp

  • Honey/ Agave/ Maple syrup - 3 tbsp


  • Add all the ingredients into a blender

  • Blend until well combined

  • Pour into Popsicles molds or recyclable cups

  • Freeze for 5 + hours before serving

  • Once frozen, run the molds under running warm water for a few seconds. This will help the popsicles come out easily.

Got leftovers? Pour them into ice cube tray and use them to make smoothies


  • Using Rose Nectar/ Rose Water is completely optional but it does give a wonderful flavor to the recipe.

  • Sweetness of the popsicles mellows down once frozen. So taste test to make sure the blended mixture is sweet enough.

  • You can substitute the strawberries with blueberries, blackberries or raspberries.

  • For a Vegan variation, just replace the greek yogurt with coconut milk.

  • Click here for another no-blender variation of this recipe.

Made this recipe? Take a pic and tag me on Facebook or Instagram.

#frozendesserts #dessets #toddlerfriendly #berries #popsicles #summertreats #toddlerfriendly

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